![thebrain 9 login thebrain 9 login](https://www.3bscientific.com/imagelibrary/C20/C20_04_Human-Brain-Model-with-Arteries-9-part-3B-Smart-Anatomy.jpg)
The point is to get out of your reading rut. Swap your usual sci-fi for history occasionally, or trade your fluff for a classic from time to time. The point is to read something that’s different from your usual fare because if you broaden your reading horizons, you’re getting smarter. Perhaps you branch out from your usual style of book.
Thebrain 9 login tv#
Maybe you just commit to turn off the TV (which is much more passive than reading) and pick up a book-any book-once in a while. It’s okay to take small steps on this one, but reading is one of the best things you can do for your brain. You’ll instantly feel brighter and more alert. Raising your eyebrows opens your eyes wider, resulting in a slight adrenaline boost. You may feel silly, but as soon as you try this tip, you’ll understand exactly what I mean. While you may want to practice this tip privately rather than on the subway, you’ll be pleased. Andrew the architect or Louise the lawyer forces your brain to work just a bit harder and results in you not fumbling for that name when you need to make an introduction-win-win! Raise your eyebrows.
![thebrain 9 login thebrain 9 login](https://scx2.b-cdn.net/gfx/news/2017/studyfirstto.jpg)
Working on remembering the names of people you’ve just met, for example, can include associating their name with their profession or their interests. Mnemonics work, and they also help to stretch your brain to create and use new associations. That may never happen, but if you can train your brain to be able to recall even a small portion of the things you’re currently forgetting, you’ll be smarter and more efficient. Imagine if you could recall everything you’ve ever learned. Memory really is key to not just appearing, but also being smart. Whether it’s a low-tech matching game or a high-tech solution like Lumosity, actively working to improve your memory produces measurable results. It works best for creative tasks, rather than analytic tasks, and you’ll be surprised at what you can accomplish when you work at what isn’t your typically optimum time. You’ll discover that this stress on your brain-asking it to work hard at a time when you usually don’t-can yield surprisingly good results. If you’re a morning person who's most productive and alert early in the day, try tackling a creative task late at night, and vice versa for you night owls. This first challenge will seem counterintuitive, but there’s good science to support it. Get ready for your workout! Exploit your weakness. Just as with a muscle, repetitive tasks can dull or even damage your mental acuity, while new challenges and activities can strengthen your brain and even make you measurably smarter. Even though the brain is an organ, rather than a muscle, you can still give your brain a workout.